
I'm baaaaack... yeah I know I'm starting to repeat myself... ;)
Anyways I've got something really good for you! A CHICKEN SALAD!!! really low in calories, nutritional and fresh and awsome for these summer days...
So here's a list of what you need:
- 200 g chicken breast pieces
- great big bowl of fresh green salad - you can mix different salads, chicory, make it colourful!
- a spoon of mustard-seeds (you can get it as a whole-seed mustard)
- pumpkin oil
- juice from half lemon
- 2 small tomatos
- half of paprika
- and everything else that you can think of, because it is basically up to you...

If the weather is really hot.... lemonade or a cold beer makes it the best company :)
